Better-Eats can suggest healthier alternatives for a food.


Peanut Butter & Co. - Peanut Butter & Co. Cookies Old-fashioned Peanut Butter Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
392
89%
0%
11%
Low
High
Low
4.9 g
0 mg
98.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
588.4 mg
44.1 g
x
408
46%
40%
14%
High
High
Low
11.1 g
0 mg
555.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
55.6 mg
3.7 g
0 g
352 mg
22.2 g
x
494
52%
41%
8%
Average
High
Low
6.6 g
0 mg
65.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
65.8 mg
32.9 g
x
453
51%
41%
8%
Average
High
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
6.6 mg
3.3 g
0 g
357.1 mg
36.4 g
x
476
55%
37%
8%
High
High
Low
3.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.5 mg
3.2 g
0 g
396.8 mg
28.6 g