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Springfield - Springfield Honey Graham Crackers Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
407
80%
12%
7%
Low
High
Low
3.7 g
3.7 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
444.4 mg
22.2 g
x
388
73%
20%
7%
Low
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
24.7 g
x
417
66%
28%
6%
Average
High
Low
3.2 g
0 mg
320.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
384.8 mg
25.7 g
x
388
74%
19%
7%
Low
High
Low
7.1 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
28.2 g
x
400
82%
11%
7%
Low
High
Low
3.3 g
3.3 mg
500 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
666.7 mg
26.7 g