Better-Eats can suggest healthier alternatives for a food.


Gullon - Gullon Cookies Whole Wheat, Maria Integral Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
455
69%
25%
6%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
455.3 mg
21 g
x
407
82%
11%
7%
Low
High
Low
3.4 g
3.4 mg
0 mg
678.7 IU
0 mg
0 mcg
0 mg
81.4 IU
0 mg
0 mg
0 g
0 g
543 mg
23.8 g
x
128
72%
20%
7%
Low
High
Low
0 g
1.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
99.2 mg
8.2 g
x
461
62%
32%
6%
High
High
Low
6.6 g
0 mg
131.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
790.1 mg
13.2 g
x
324
82%
11%
7%
Low
High
Low
11.4 g
0 mg
170.7 mg
0 IU
0 mg
0 mcg
39.8 mg
0 IU
0 mg
0 mg
1.1 g
0 g
187.7 mg
34.1 g