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Russell Stover - Chocolates Assorted Fine Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
4

Russell Stover - Chocolates Assorted Fine

508
58%
40%
3%
Low
Low
Low
3.2 g
0 mg
63.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.5 mg
14.3 g
0 g
158.7 mg
60.3 g
x
6

Russell Stover - Chocolates Premium Assorted

494
46%
49%
5%
Low
Low
Low
3.5 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
17.6 g
0 g
105.8 mg
45.9 g
x
8

Whitman's - Assorted Chocolates

485
46%
48%
5%
Average
Low
Low
2.2 g
0 mg
88.2 mg
220.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11 mg
13.2 g
0 g
121.3 mg
48.5 g
x
463
61%
36%
3%
Low
Low
Low
3.1 g
0 mg
61.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.3 mg
12.4 g
0 g
139 mg
58.7 g
x
432
63%
33%
4%
Low
Low
Low
2.1 g
0 mg
41.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.3 mg
10.3 g
0 g
133.7 mg
59.7 g