Better-Eats can suggest healthier alternatives for a food.


Pot of Gold - Pot of Gold Premium Assortment Valentine Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
494
52%
44%
4%
Average
Low
Low
2.4 g
0 mg
94.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.8 mg
14.1 g
0 g
82.3 mg
56.4 g
x
517
52%
44%
4%
Average
Low
Low
2.5 g
0 mg
98.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.3 mg
14.8 g
0 g
86.1 mg
56.6 g
x
563
40%
55%
5%
Average
Low
Low
2.3 g
0 mg
135.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.3 mg
13.5 g
0 g
157.6 mg
51.8 g
x
496
54%
42%
4%
Low
Low
Low
2.6 g
0 mg
52.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.1 mg
11.8 g
0 g
156.8 mg
54.9 g
x
453
48%
48%
4%
Low
Low
Low
4.8 g
2.4 mg
47.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.9 mg
14.3 g
1.2 g
35.8 mg
50.1 g