Better-Eats can suggest healthier alternatives for a food.


French Meadow Bakery - French Meadow Bakery Bagels Organic Spelt Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
280
78%
5%
17%
Low
High
Low
8.3 g
3.1 mg
20.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
539.5 mg
1 g
x
272
73%
5%
22%
Low
High
Low
7.1 g
3 mg
40.3 mg
0 IU
0 mg
0 mcg
6 mg
0 IU
0 mg
0 mg
0 g
0 g
272.1 mg
11.1 g
x
252
68%
9%
23%
Low
High
Low
10.1 g
2 mg
20.2 mg
0 IU
0 mg
0 mcg
30.2 mg
0 IU
0 mg
0 mg
0 g
0 g
221.7 mg
3 g
x
82

Natural Ovens Bakery - Natural Ovens Bakery Bagels Raspberry

212
77%
9%
14%
Low
High
Low
5.9 g
2.4 mg
235.2 mg
0 IU
0 mg
1.2 mcg
0 mg
188.1 IU
0 mg
0 mg
0 g
0 g
282.2 mg
11.8 g
x
282
66%
14%
20%
Low
High
Low
8.5 g
1.4 mg
282.2 mg
0 IU
0 mg
1.4 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
310.4 mg
7.1 g