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Aunt Hattie's - Aunt Hattie's White Enriched Bread Large Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
259
74%
17%
10%
Low
High
Low
3.2 g
0 mg
258.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
517.4 mg
6.5 g
x
247
77%
12%
11%
Low
High
Low
3.5 g
0 mg
705.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
7.1 g
x
247
77%
12%
11%
Low
High
Low
3.5 g
0 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
405.7 mg
7.1 g
x
265
75%
12%
13%
Low
High
Low
7.1 g
5.3 mg
440.9 mg
0 IU
0 mg
0 mcg
0 mg
141.1 IU
0 mg
0 mg
0 g
0 g
493.8 mg
7.1 g
x
272
75%
13%
12%
Low
High
Low
3.9 g
3.9 mg
310.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
407.4 mg
7.8 g