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Orchard Valley Harvest - Orchard Valley Harvest Raisins Dark Chocolate Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
437
54%
44%
2%
Low
Low
Low
4.9 g
2.4 mg
48.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
14.6 g
0 g
0 mg
53.4 g
x
440
60%
35%
4%
Average
Low
Low
2.4 g
2.4 mg
48.8 mg
0 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
7.3 mg
12.2 g
0 g
48.8 mg
53.7 g
x
17

Dilettante Chocolates - Dark Chocolate & Raisins

425
57%
38%
4%
Low
Low
Low
5 g
2.5 mg
50 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
12.5 g
0 g
25 mg
52.5 g
x
441
44%
52%
5%
Low
Low
Low
2.8 g
0 mg
55.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.3 mg
12.4 g
0 g
110.2 mg
35.8 g
x
557
44%
51%
4%
Average
Low
Low
0 g
2.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
14 mg
56 g