Better-Eats can suggest healthier alternatives for a food.


Nickles Bakery - Bread Pull-A-Part Brown & Serve Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
263
74%
11%
15%
Low
High
Low
0 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
493.8 mg
3.3 g
x
66

Betsy Ross - Rolls Brown N Serve

254
70%
18%
13%
Low
High
Low
0 g
2.1 mg
127 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
402.1 mg
4.2 g
x
254
70%
18%
13%
Low
High
Low
0 g
2.1 mg
127 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
402.1 mg
4.2 g
x
59

Great Value - Rolls 12 Brown 'N Serve

251
74%
11%
15%
Low
High
Low
0 g
0 mg
125.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
533 mg
3.1 g
x
247
73%
12%
16%
Low
High
Low
3.5 g
3.5 mg
352.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
7.1 g