Better-Eats can suggest healthier alternatives for a food.


Cheetos - Cheetos Cheese Flavored Snacks Puffs, Flamin' Hot Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
521
36%
61%
3%
Low
High
Low
4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6 g
0 g
1082.3 mg
0 g
x
459
57%
34%
9%
High
High
Low
0 g
0 mg
352.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
846.6 mg
0 g
x
529
37%
60%
3%
Low
High
Low
3.5 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
1058.2 mg
0 g
x
452
34%
66%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
2.8 mg
0 mg
4.2 g
0 g
959.5 mg
0 g
x
543
36%
62%
3%
Low
High
Low
3.6 g
0 mg
0 mg
361.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.4 g
0 g
1085.4 mg
3.6 g