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Cheetos - Cheetos Cheese Flavored Snacks Puffs, Family Size Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
564
35%
60%
5%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
3.5 mg
10.6 mg
7.1 g
0 g
1234.6 mg
0 g
x
564
35%
60%
5%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
3.5 mg
0 mg
5.3 g
0 g
1234.6 mg
0 g
x
577
38%
57%
5%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
3.6 mg
10.8 mg
7.2 g
0 g
1045.7 mg
3.6 g
x
564
33%
61%
6%
Low
High
Low
0 g
0 mg
56.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
2.8 mg
8.5 mg
5.6 g
0 g
1241.6 mg
0 g
x
521
36%
61%
3%
Low
High
Low
4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6 g
0 g
1082.3 mg
0 g