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Golden Flake - Golden Flake Potato Chips Sweet Heat Barbecue Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
544
40%
54%
6%
Average
Average
Low
2 g
0 mg
80.6 mg
0 IU
0 mg
0 mcg
20.2 mg
0 IU
0 mg
0 mg
8.1 g
0 g
564.4 mg
8.1 g
x
544
40%
56%
4%
Low
High
Low
3.8 g
1.9 mg
0 mg
0 IU
0 mg
0 mcg
16.9 mg
0 IU
0 mg
0 mg
3.8 g
0 g
675.5 mg
7.5 g
x
529
35%
60%
5%
Low
High
Low
3.5 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
776 mg
0 g
x
529
52%
43%
5%
Average
High
Low
10.6 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
7.1 g
0 g
1022.9 mg
3.5 g
x
552
42%
53%
5%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
44.2 mg
0 IU
0 mg
0 mg
5.5 g
0 g
920.2 mg
0 g