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Lay's - Lay's Potato Crisps Salt & Vinegar Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
536
40%
57%
3%
Low
High
Low
3.6 g
0 mg
71.4 mg
0 IU
0 mg
0 mcg
3.6 mg
0 IU
0 mg
0 mg
8.9 g
0 g
821.4 mg
7.1 g
x
529
38%
57%
5%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
3.5 mg
0 mg
3.5 g
0 g
1340.4 mg
3.5 g
x
544
38%
57%
5%
Low
High
Low
3.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.7 mg
0 IU
7.2 mg
0 mg
3.6 g
0 g
1377.5 mg
3.6 g
x
432
70%
23%
7%
Low
High
Low
7.5 g
0 mg
150.1 mg
0 IU
0 mg
0 mcg
7.5 mg
0 IU
0 mg
0 mg
0 g
0 g
1200.8 mg
7.5 g
x
470
44%
50%
6%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
28.2 mg
0 IU
0 mg
0 mg
6.3 g
0 g
1066.1 mg
0 g