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Uncle Ray's - Uncle Ray's Puffers Cheese Flavored Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
494
53%
44%
3%
Low
Low
Low
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
3.5 g
987.7 mg
0 g
x
494
53%
44%
3%
Low
High
Low
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
987.7 mg
0 g
x
564
34%
63%
3%
Low
High
Low
4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
36.3 mg
0 IU
0 mg
0 mg
10.1 g
0 g
1370.6 mg
8.1 g
x
564
31%
64%
5%
Low
High
Low
7.1 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
1093.5 mg
3.5 g
x
20

Dieffenbach's - Curls Cheese Flavored

494
43%
51%
6%
Average
High
Low
3.5 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
1164 mg
7.1 g