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Utz - Utz Potato Chips Ripple Cut, Sour Cream And Onion Flavored, Big Bag Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
564
36%
58%
5%
Low
Average
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
14.1 mg
0 mg
10.6 g
0 g
493.8 mg
0 g
525
36%
60%
4%
Low
Average
Low
3.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
18.8 mg
0 IU
13.1 mg
0 mg
9.4 g
0 g
600.4 mg
1.9 g
529
36%
58%
5%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
14.1 mg
0 mg
8.8 g
0 g
705.5 mg
3.5 g
448
71%
23%
7%
Low
High
Low
3.7 g
0 mg
149.4 mg
0 IU
0 mg
0 mcg
7.5 mg
0 IU
0 mg
0 mg
1.9 g
0 g
971.1 mg
11.2 g
452
38%
57%
5%
Low
High
Low
2.8 g
0 mg
56.4 mg
564.4 IU
0 mg
0 mcg
16.9 mg
0 IU
0 mg
0 mg
7.1 g
0 g
620.8 mg
5.6 g