Better-Eats can suggest healthier alternatives for a food.


Herr's - Herr's Tortilla Chips Monterey Jack And Green Chile, Dippers Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
564
50%
44%
6%
High
High
Low
7.1 g
0 mg
141.1 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
1058.2 mg
0 g
x
494
52%
39%
9%
High
High
Low
7.1 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
317.5 mg
3.5 g
x
46

El Restaurante - Tortilla Chips Monterey Jack

459
55%
39%
6%
Low
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
370.4 mg
3.5 g
x
464
67%
27%
6%
Low
High
Low
3.6 g
0 mg
0 mg
1428.6 IU
0 mg
0 mcg
3.6 mg
0 IU
0 mg
0 mg
1.8 g
0 g
1285.7 mg
3.6 g
x
494
50%
44%
6%
Average
High
Low
10.6 g
0 mg
141.1 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
634.9 mg
0 g