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El Sabroso - El Sabroso Tortilla Chip Guacachip, Guacamole Flavored Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
529
39%
56%
6%
Average
High
Low
7.1 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
564.4 mg
0 g
x
494
40%
54%
5%
Low
High
Low
7.1 g
3.5 mg
70.5 mg
705.5 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
3.5 g
0 g
599.7 mg
0 g
x
459
38%
53%
9%
High
High
Low
14.1 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
740.8 mg
0 g
x
494
47%
47%
6%
High
High
Low
3.5 g
0 mg
70.5 mg
705.5 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
3.5 g
0 g
564.4 mg
3.5 g
x
466
44%
50%
6%
Average
High
Low
3.3 g
0 mg
0 mg
332.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
665.5 mg
0 g