Better-Eats can suggest healthier alternatives for a food.


Tom's - Tom's Hot Fries Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
27

Tom's - Tom's Hot Fries

470
50%
44%
6%
Average
High
Low
3.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5 g
0 g
739.1 mg
0 g
x
470
40%
54%
5%
Average
High
Low
3.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
37.6 mg
0 IU
0 mg
0 mg
1.6 g
0 g
1034.7 mg
0 g
x
498
46%
49%
5%
Average
High
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
3.3 g
0 g
365.2 mg
6.6 g
x
388
81%
16%
4%
Low
High
Low
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1164 mg
3.5 g
x
498
44%
50%
6%
High
High
Low
3.3 g
0 mg
0 mg
664 IU
0 mg
0 mcg
10 mg
0 IU
0 mg
0 mg
1.7 g
0 g
431.6 mg
3.3 g