Better-Eats can suggest healthier alternatives for a food.


Baken-Ets - Baken-Ets Fried Pork Skins Hot 'n Spicy Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
602
0%
62%
38%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
150.5 mg
15.1 g
0 g
3536.8 mg
0 g
x
564
0%
62%
38%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
141.1 mg
14.1 g
0 g
2328.1 mg
0 g
x
141
0%
58%
42%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
3.5 g
0 g
599.7 mg
0 g
x
564
0%
69%
31%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
105.8 mg
14.1 g
0 g
2751.4 mg
0 g
x
635
0%
63%
37%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
176.4 mg
7.1 g
0 g
2680.8 mg
0 g