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Ruffles - Potato Chips Molten Hot Wings Flavored Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
564
40%
56%
5%
Average
High
Low
3.5 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
3.5 g
0 g
599.7 mg
0 g
x
544
41%
55%
4%
Low
High
Low
3.8 g
1.9 mg
37.5 mg
938.1 IU
0 mg
0 mcg
16.9 mg
0 IU
0 mg
0 mg
3.8 g
0 g
619.2 mg
3.8 g
x
494
49%
45%
6%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
1.8 g
0 g
846.6 mg
3.5 g
x
525
44%
51%
4%
Low
High
Low
5.6 g
1.9 mg
37.5 mg
938.1 IU
0 mg
0 mcg
22.5 mg
0 IU
0 mg
0 mg
2.8 g
0 g
506.6 mg
7.5 g
x
38

Kettle Brand - Potato Chips Unsalted

529
40%
54%
5%
Average
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
3.5 g
0 g
17.6 mg
0 g