Better-Eats can suggest healthier alternatives for a food.


Lay's - Lay's Potato Chips Sea Salt & Cracked Pepper Flavored Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
544
42%
54%
4%
Low
High
Low
5.6 g
1.9 mg
0 mg
0 IU
0 mg
0 mcg
22.5 mg
0 IU
0 mg
0 mg
3.8 g
0 g
394 mg
3.8 g
x
494
54%
40%
6%
High
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
1.8 g
0 g
564.4 mg
0 g
x
494
54%
40%
6%
High
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
1.8 g
0 g
564.4 mg
0 g
x
529
38%
57%
5%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
10.6 mg
0 mg
3.5 g
0 g
529.1 mg
7.1 g
x
459
51%
40%
9%
High
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
3.5 g
0 g
370.4 mg
0 g