Better-Eats can suggest healthier alternatives for a food.


Cottage Hearth - Bread California Squaw Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
75

Cottage Hearth - Bread California Squaw

235
67%
13%
20%
Low
High
Low
7.1 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
540.9 mg
2.4 g
x
84

Village Hearth - Bread Light Italian

176
70%
9%
21%
Low
High
Low
8.8 g
0 mg
88.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
485 mg
4.4 g
x
86

Sunbeam - Bread Wheat Lite

176
80%
0%
20%
Low
High
Low
8.8 g
2.2 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
6.6 g
x
84

Sunbeam - Bread White Lite

176
80%
4%
15%
Low
High
Low
8.8 g
2.2 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
551.2 mg
6.6 g
x
85

Mastroianni Bros - Bread Italian Seeded Rye

106
85%
5%
9%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.18 g
0 g
88.2 mg
0 g