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Munchos - Munchos Potato Crisps Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
566
41%
56%
3%
Low
High
Low
4.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
4.4 mg
0 mg
5.4 g
0 g
827.4 mg
0 g
x
441
71%
23%
6%
Low
High
Low
6.3 g
0 mg
63 mg
0 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
1.6 g
0 g
755.9 mg
9.4 g
x
394
80%
13%
7%
Low
High
Low
7.5 g
0 mg
112.6 mg
0 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
0 mg
0 g
0 g
619.2 mg
7.5 g
x
481
42%
53%
5%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
38.5 mg
0 IU
0 mg
0 mg
4.8 g
0 g
416.9 mg
0 g
x
423
71%
23%
7%
Low
High
Low
7.1 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
705.5 mg
7.1 g