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Lay's - Lay's Potato Chips Mesquite Bbq Flavored Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
525
44%
51%
4%
Low
High
Low
5.6 g
1.9 mg
37.5 mg
938.1 IU
0 mg
0 mcg
22.5 mg
0 IU
0 mg
0 mg
2.8 g
0 g
506.6 mg
7.5 g
x
423
72%
22%
6%
Low
High
Low
5.6 g
0 mg
56.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
564.4 mg
8.5 g
x
459
55%
39%
6%
Low
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
3.5 g
0 g
811.3 mg
3.5 g
x
394
80%
12%
7%
Low
High
Low
7.5 g
0 mg
112.6 mg
0 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
0 mg
0 g
0 g
637.9 mg
7.5 g
x
511
46%
48%
6%
Average
High
Low
5.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
23 mg
0 IU
2.6 mg
0 mg
2.6 g
0 g
460.1 mg
7.7 g