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Indies - Indies Cassava Chips International, Original Recipe Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
494
58%
39%
3%
Average
Low
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.6 g
0 g
529.1 mg
3.5 g
x
485
58%
42%
0%
Low
High
Low
9.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
29.1 mg
0 IU
0 mg
0 mg
6.5 g
0 g
226.3 mg
0 g
x
537
48%
48%
4%
Average
Average
Low
2.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
23 mg
0 IU
0 mg
0 mg
7.7 g
0 g
383.4 mg
2.6 g
x
459
50%
47%
3%
Low
Average
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
7.1 g
0 g
405.7 mg
3.5 g
x
529
47%
47%
5%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
7.1 g
0 g
388 mg
0 g