Better-Eats can suggest healthier alternatives for a food.


Kettle Brand - Kettle Chips Tuscan Three Cheese Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
529
42%
53%
5%
Average
High
Low
3.5 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
52.9 mg
0 IU
0 mg
0 mg
3.5 g
0 g
529.1 mg
3.5 g
459
55%
39%
6%
Low
High
Low
10.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
352.7 mg
7.1 g
494
49%
43%
8%
Average
High
Low
7.1 g
3.5 mg
211.6 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
3.5 g
0 g
493.8 mg
0 g
x
494
49%
43%
8%
Average
High
Low
7.1 g
3.5 mg
211.6 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
3.5 g
0 g
352.7 mg
0 g
x
529
42%
53%
5%
Average
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
3.5 g
0 g
564.4 mg
0 g