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Takis - Takis Corn Tortillas Minis . Rolled, Hot Sauce Flavored Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
494
49%
45%
6%
Average
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
917.1 mg
0 g
x
500
50%
47%
3%
Average
High
Low
10.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.3 mg
3.6 g
0 g
696.2 mg
0 g
x
434
50%
47%
3%
Low
High
Low
10 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.3 mg
3.3 g
0 g
650.4 mg
3.3 g
x
466
44%
50%
6%
Average
High
Low
3.3 g
0 mg
0 mg
332.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
665.5 mg
0 g
x
524
49%
46%
5%
Average
High
Low
6 g
0 mg
80.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
4 mg
0 mg
4 g
0 g
645 mg
4 g