Quaker Rip N' Go - Quaker Rip N' Go Chewy 90 Calories Oatmeal Raisin Granola Bars Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

44

Quaker Rip N' Go - Quaker Rip N' Go Chewy 90 Calories Oatmeal Raisin Granola Bars

378

81%

14%

4%

Low

High

Low

4.2 g

0 mg

335.9 mg

0 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

0 mg

0 g

0 g

335.9 mg

29.4 g

x

67

Great Value - Great Value Bars 18 Chocolate Chunk Chew Granola

209

77%

19%

4%

Low

High

Low

2.3 g

0 mg

185.7 mg

0 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

0 mg

1.2 g

0 g

150.8 mg

16.2 g

x

68

Atkins Advantage - Atkins Advantage Granola Bars Peanut Fudge 12 Ct

436

31%

41%

29%

High

Low

Low

18.7 g

4.1 mg

1245 mg

2593.7 IU

0 mg

0 mcg

31.1 mg

0 IU

6.2 mg

0 mg

10.4 g

0 g

477.2 mg

2.1 g

x

53

Snyder's Of Hanover - Snyder's of Hanover 100 Calorie Snack Packs Sunflower Chips, French Onion

323

58%

37%

4%

Average

High

Low

3.2 g

0 mg

0 mg

0 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

0 mg

1.6 g

0 g

613.5 mg

6.5 g

x

45

Kellogg's - Kellogg's Baked Snacks Special K Cracker Chips Cheddar

388

72%

22%

7%

Low

High

Low

10.6 g

0 mg

70.5 mg

352.7 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

0 mg

1.8 g

0 g

811.3 mg

3.5 g