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Lay's - Lay's Flavored Potato Chips Sour Cream & Onion Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
564
38%
57%
5%
Low
High
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
3.5 mg
0 mg
3.5 g
0 g
564.4 mg
0 g
x
441
71%
23%
6%
Low
High
Low
6.3 g
0 mg
126 mg
0 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
1.6 g
0 g
755.9 mg
9.4 g
x
254
89%
0%
11%
Low
High
Low
3.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
20.3 mg
0 IU
0 mg
0 mg
0 g
0 g
846.1 mg
3.4 g
x
423
65%
29%
6%
Average
High
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
1.8 g
0 g
1128.8 mg
7.1 g
x
432
73%
20%
7%
Low
High
Low
7.5 g
0 mg
112.6 mg
0 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
0 mg
1.9 g
0 g
1182.1 mg
7.5 g