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Lay's - Lay's Potato Chips Extra Crunchy, Jalapeno Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
523
44%
50%
6%
Average
High
Low
3.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
22.4 mg
0 IU
0 mg
0 mg
3.7 g
0 g
634.9 mg
0 g
x
511
45%
49%
6%
Average
High
Low
2.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
15.3 mg
0 IU
0 mg
0 mg
2.6 g
0 g
613.5 mg
0 g
x
494
44%
50%
6%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
3.5 g
0 g
599.7 mg
0 g
x
537
48%
48%
4%
Average
High
Low
2.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
15.3 mg
0 IU
0 mg
0 mg
3.8 g
0 g
383.4 mg
0 g
x
537
42%
52%
6%
Average
High
Low
5.1 g
0 mg
51.1 mg
0 IU
0 mg
0 mcg
23 mg
0 IU
0 mg
0 mg
3.8 g
0 g
664.6 mg
2.6 g