Better-Eats can suggest healthier alternatives for a food.


Arnold - Arnold Bread Country Buttermilk Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
75%
11%
14%
Low
High
Low
2.4 g
2.4 mg
188.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
9.4 g
x
235
75%
11%
14%
Low
High
Low
2.9 g
2.9 mg
117.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
470.3 mg
5.9 g
x
259
74%
8%
18%
Low
High
Low
7.1 g
2.4 mg
94.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
399.8 mg
9.4 g
x
247
71%
12%
16%
Low
High
Low
0 g
0 mg
352.7 mg
0 IU
0 mg
0 mcg
0 mg
141.1 IU
0 mg
0 mg
0 g
0 g
493.8 mg
3.5 g
x
247
71%
12%
16%
Low
High
Low
3.5 g
0 mg
352.7 mg
0 IU
0 mg
0 mcg
0 mg
141.1 IU
0 mg
0 mg
0 g
0 g
493.8 mg
7.1 g