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Lay's - Lay's Potato Chips Extra Crunchy, Kettle Cooked, Sea Salt & Cracked Pepper Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
537
42%
52%
6%
Average
High
Low
5.1 g
2.6 mg
51.1 mg
0 IU
0 mg
0 mcg
15.3 mg
0 IU
0 mg
0 mg
2.6 g
0 g
587.9 mg
2.6 g
x
494
54%
40%
6%
High
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
1.8 g
0 g
564.4 mg
0 g
x
494
54%
40%
6%
High
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
1.8 g
0 g
564.4 mg
0 g
x
544
42%
54%
4%
Low
High
Low
5.6 g
1.9 mg
0 mg
0 IU
0 mg
0 mcg
22.5 mg
0 IU
0 mg
0 mg
3.8 g
0 g
394 mg
3.8 g
x
466
44%
50%
6%
Average
High
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
20 mg
0 IU
0 mg
0 mg
3.3 g
0 g
599 mg
0 g