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Healthy alternative to Lay's Potato Chips Parmesan & Tuscan Herb

Better-Eats can suggest healthier alternatives for a food.


Lay's - Lay's Potato Chips Parmesan & Tuscan Herb Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
117
71%
21%
8%
Low
Average
Low
1.7 g
0.56 mg
33.3 mg
0 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
0.56 g
0 g
205.6 mg
2.2 g
x
82
54%
40%
6%
Low
Average
Low
1.2 g
0 mg
11.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.59 g
0 g
58.8 mg
0.6 g
x
294
57%
27%
16%
High
High
Low
7.8 g
2 mg
117.6 mg
0 IU
0 mg
0 mcg
2 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
2 g
x
317
57%
13%
30%
Average
High
Low
10.6 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
987.7 mg
7.1 g
x
317
29%
24%
47%
High
High
Low
14.1 g
3.5 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1552.1 mg
0 g