Better-Eats can suggest healthier alternatives for a food.


Osem - Osem Wheat Party Snack Bissli, Onion Flavor Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
494
48%
44%
8%
High
Low
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.6 g
0 g
740.8 mg
0 g
x
459
52%
39%
9%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
705.5 mg
0 g
x
494
49%
43%
8%
Average
Low
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.6 g
0 g
599.7 mg
0 g
x
494
52%
39%
9%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
634.9 mg
0 g
x
466
50%
47%
3%
Average
High
Low
3.3 g
0 mg
66.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.7 g
0 g
1331.1 mg
6.7 g