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Better Eats
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Lay's - Lay's Potato Crisps Sour Cream & Onion
Better-Eats can suggest healthier alternatives for a food.
Lay's - Lay's Potato Crisps Sour Cream & Onion Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
40
Lay's -
Lay's Potato Crisps Sour Cream & Onion
441
71%
23%
6%
Low
High
Low
6.3 g
0 mg
126 mg
0 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
1.6 g
0 g
755.9 mg
9.4 g
x
53
Pringles -
Roasted Crisps Potato Sour Cream & Onion Light Fat Free
266
88%
0%
12%
Low
High
Low
3.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
22.8 mg
0 IU
0 mg
0 mg
0 g
0 g
721.8 mg
3.8 g
x
44
Potato Flyers -
Potato Flyers Potato Chips Baked, Sour Cream & Onion
423
61%
36%
3%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
1.8 g
0 g
705.5 mg
3.5 g
x
38
Lay's -
Lay's Potato Crisps Southwestern Ranch
423
71%
23%
7%
Low
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
564.4 mg
7.1 g
x
41
Lay's -
Lay's Potato Crisps Barbecue
441
71%
23%
6%
Low
High
Low
6.3 g
0 mg
63 mg
0 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
1.6 g
0 g
755.9 mg
9.4 g