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Jays - Jays Flavored Potato Chips Garden Herb Ranch Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
529
40%
54%
5%
Average
High
Low
3.5 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
5.3 g
0 g
881.8 mg
0 g
x
481
42%
53%
5%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
38.5 mg
0 IU
0 mg
0 mg
4.8 g
0 g
801.7 mg
3.2 g
x
529
42%
53%
5%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
14.1 mg
0 IU
7.1 mg
0 mg
8.8 g
0 g
705.5 mg
0 g
x
459
54%
40%
6%
Average
High
Low
3.5 g
0 mg
70.5 mg
705.5 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
5.3 g
0 g
705.5 mg
3.5 g
x
529
42%
53%
5%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
14.1 mg
0 IU
7.1 mg
0 mg
3.5 g
0 g
705.5 mg
0 g