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Turbana - Turbana Plantain Chips Sweet Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
437
60%
34%
6%
Average
High
Low
6.7 g
0 mg
67.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.7 g
0 g
100.8 mg
3.4 g
x
400
41%
56%
3%
Average
High
Low
6.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.7 g
0 g
180 mg
0 g
x
564
37%
61%
2%
Low
High
Low
10.6 g
0 mg
70.5 mg
8818.5 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
3.5 g
0 g
35.3 mg
10.6 g
x
559
36%
62%
2%
Low
High
Low
8.8 g
0 mg
117.6 mg
8818.5 IU
0 mg
0 mcg
8.8 mg
0 IU
0 mg
0 mg
2.9 g
0 g
529.1 mg
8.8 g
x
459
66%
34%
0%
Low
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
123.5 mg
3.5 g