Better-Eats can suggest healthier alternatives for a food.


Utz - Utz Pretzels Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
24

Utz - Utz Pretzels

388
80%
9%
11%
Low
High
Low
3.5 g
7.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1657.9 mg
0 g
x
381
82%
8%
10%
Low
High
Low
3.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1269.9 mg
3.2 g
x
30

Unique Pretzels - Unique Pretzels

388
75%
15%
10%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1058.2 mg
3.5 g
x
75

Shultz - Thin Pretzels

49
85%
4%
11%
Low
Average
Low
0.44 g
0.44 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
167.6 mg
0 g
x
353
78%
9%
12%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1340.4 mg
3.5 g