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The Mediterranean Snack Food Co. - The Mediterranean Snack Food Co. Chips Original Multi Grain Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
459
52%
42%
6%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
793.7 mg
7.1 g
x
494
54%
40%
6%
Low
High
Low
8.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
3.5 mg
0 mg
3.5 g
0 g
423.3 mg
7.1 g
x
35

Frito Lay Sun Chips - Original Multigrain Snacks

494
54%
40%
6%
High
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
3.5 mg
0 mg
3.5 g
0 g
423.3 mg
7.1 g
x
317
29%
24%
47%
High
High
Low
14.1 g
3.5 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1552.1 mg
0 g
x
388
63%
30%
7%
Low
Low
Low
10.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
7.1 g