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Franz - Franz Bread Flax & Grain, Mega Omega Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
329
58%
28%
14%
High
High
Low
4.7 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.4 g
0 g
423.3 mg
7.1 g
x
277
56%
28%
16%
High
High
Low
4.6 g
2.3 mg
46.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
369 mg
6.9 g
x
188
72%
13%
15%
Low
High
Low
11.8 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
470.3 mg
4.7 g
x
275
73%
16%
11%
Low
High
Low
2.5 g
2.5 mg
249.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
474.7 mg
7.5 g
x
277
83%
17%
0%
Low
High
Low
4.6 g
2.3 mg
46.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
461.3 mg
9.2 g