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Iselitas - Iselitas Plantain Chips Restaurant Style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
479
55%
45%
0%
Low
High
Low
3.4 g
0 mg
0 mg
1368.2 IU
0 mg
0 mcg
13.7 mg
0 IU
0 mg
0 mg
3.4 g
0 g
51.3 mg
0 g
x
494
24%
47%
29%
High
High
Low
10.6 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
952.4 mg
0 g
x
459
54%
40%
6%
Average
High
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
352.7 mg
0 g
x
317
82%
9%
8%
Low
High
Low
3.5 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
370.4 mg
0 g
x
459
60%
34%
6%
Average
Low
Low
14.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
0 g