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Garden of Eatin' - Garden of Eatin' Tortilla Chips Restaurant Style, White Corn
Better-Eats can suggest healthier alternatives for a food.
Garden of Eatin' - Garden of Eatin' Tortilla Chips Restaurant Style, White Corn Substitute Options
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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
43
Garden of Eatin' -
Garden of Eatin' Tortilla Chips Restaurant Style, White Corn
494
50%
44%
6%
Average
High
Low
10.6 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
282.2 mg
0 g
x
52
Garden of Eatin' -
Garden of Eatin' Tortilla Chips Black Bean
494
49%
43%
8%
Average
High
Low
14.1 g
0 mg
141.1 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
246.9 mg
0 g
x
41
Garden of Eatin' -
Garden Of Eatin' Tortilla Chips Baked
423
67%
23%
10%
Low
High
Low
10.6 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
423.3 mg
0 g
x
44
Garden of Eatin' -
Garden of Eatin' Tortilla Chips Mini Yellow Rounds
494
50%
44%
6%
Average
High
Low
7.1 g
0 mg
141.1 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
211.6 mg
0 g
x
56
Tostitos -
Tostitos Light Tortilla Chips Restaurant Style
317
82%
9%
8%
Low
High
Low
3.5 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
370.4 mg
0 g