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R.W. Garcia - R.W. Garcia Whole Grain Tortilla Chips Lightly Salted Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
423
61%
33%
6%
Average
High
Low
14.1 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
176.4 mg
0 g
x
417
29%
29%
42%
High
High
Low
22.4 g
3.2 mg
128.3 mg
0 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
0 mg
0 g
0 g
737.5 mg
3.2 g
x
250
46%
49%
5%
Average
High
Low
3.3 g
0 mg
33.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.7 g
0 g
515.8 mg
1.7 g
x
222
82%
10%
8%
Low
High
Low
4.8 g
0 mg
158.7 mg
158.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
158.7 mg
0 g
x
388
63%
23%
14%
High
High
Low
10.6 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
634.9 mg
3.5 g