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Brown & Haley - Brown & Haley Almond Roca Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
3

Brown & Haley - Brown & Haley Almond Roca

494
32%
64%
4%
Low
Low
Low
2.5 g
0 mg
49.4 mg
493.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
37 mg
19.8 g
0 g
284 mg
37 g
x
5

Confetteria Raffaello - Treat Almond Coconut

632
26%
68%
6%
Low
Low
Low
3.3 g
0 mg
199.7 mg
0 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
29.9 g
0 g
116.5 mg
33.3 g
x
508
46%
49%
4%
Average
Average
Low
2.8 g
0 mg
112.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.2 mg
10.2 g
0 g
395.1 mg
53.6 g
x
461
54%
41%
5%
Low
Average
Low
2 g
0 mg
120.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10 mg
8 g
0 g
230.5 mg
54.1 g
x
504
44%
51%
5%
Average
Low
Low
4.4 g
0 mg
87.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
6.6 mg
17.5 g
0 g
153.4 mg
46 g