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Ener-G - Ener-G Corn Loaf Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
86

Ener-G - Ener-G Corn Loaf

212
70%
30%
0%
Low
High
Low
15.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
264.6 mg
5.3 g
x
265
42%
26%
32%
High
High
Low
11.8 g
2.9 mg
58.8 mg
147 IU
0 mg
0 mcg
1.5 mg
0 IU
8.8 mg
0 mg
1.5 g
0 g
323.3 mg
0 g
x
16
75%
0%
25%
Low
High
Low
3 g
1 mg
20.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
30.2 mg
0 g
x
148
78%
5%
17%
Low
High
Low
10.6 g
2.1 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.21 g
0 g
465.6 mg
2.1 g
x
154
68%
14%
18%
Low
High
Low
9.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
463 mg
0 g