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Lance - Lance Kippered Beef Steak Original Flavor
Better-Eats can suggest healthier alternatives for a food.
Lance - Lance Kippered Beef Steak Original Flavor Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
1
Lance -
Lance Kippered Beef Steak Original Flavor
235
13%
36%
51%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
78.4 mg
3.9 g
0 g
2155.6 mg
0 g
x
4
Lance -
Lance Kippered Beef Steak, Teriyaki Flavor
235
26%
29%
45%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
7.8 mg
0 IU
0 mg
78.4 mg
3.9 g
0 g
1254.2 mg
15.7 g
x
16
Pemmican -
Pemmican Beef Jerky Original Flavor
212
33%
0%
67%
Low
High
Low
0 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0 g
0 g
1869.5 mg
14.1 g
x
11
Slim Jim -
Slim Jim Beef Steak Original
265
27%
19%
54%
Average
High
Low
0 g
1.8 mg
0 mg
529.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
79.4 mg
1.8 g
0 g
1340.4 mg
19.4 g
x
6
Hi-Country Beef Jerky -
Hi-Country Beef Jerky Original Flavor
317
33%
16%
51%
High
High
Low
0 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
1.8 g
0 g
2187 mg
24.7 g