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Ener-G - Ener-G Yeast-Free Loaf White Rice Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
223
67%
29%
4%
Low
High
Low
4.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
311.9 mg
0 g
x
265
64%
36%
0%
Low
High
Low
5.3 g
0 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
211.6 mg
5.3 g
x
86

Ener-G - Ener-G Corn Loaf

212
70%
30%
0%
Low
High
Low
15.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
264.6 mg
5.3 g
x
247
59%
36%
5%
Low
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
28.2 IU
0 mg
0 mg
0.71 g
0 g
229.3 mg
0 g
x
212
72%
24%
4%
Low
High
Low
7.9 g
2.6 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
42.3 IU
0 mg
0 mg
0.53 g
0 g
264.6 mg
2.6 g