Better-Eats can suggest healthier alternatives for a food.


Gary West - Gary West Buffalo Strips Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
212
21%
0%
79%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.2 mg
0 g
0 g
1622.6 mg
7.1 g
x
99
0%
13%
87%
Low
High
High
76.3 g
0 g
0.4 g
0.3 g
1.6 mg
12 mg
0 IU
0.53 mg
0 mcg
0 mg
46 mg
0.46 g
0 g
53 mg
0 g
0 g
x
247
36%
34%
30%
High
High
Low
3.5 g
3.5 mg
70.5 mg
705.5 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
52.9 mg
3.5 g
0 g
917.1 mg
10.6 g
x
131
0%
13%
87%
Low
High
High
68.8 g
0 g
0.5 g
0.4 g
2.1 mg
15 mg
0 IU
0.46 mg
0 mcg
0 mg
61 mg
0.6 g
0 g
56 mg
0 g
0 g
x
223
0%
66%
34%
Low
Low
High
64.3 g
0 g
2.6 mg
11 mg
0 IU
0.35 mg
0 mcg
0 mg
0.24 mg
70 mg
0 g
0 g
66 mg
0 g
0 g