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Woodstock Farms - Woodstock Farms Firm Tofu Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
85

Woodstock Farms - Woodstock Farms Firm Tofu

94
6%
50%
44%
Low
High
High
0 g
1.2 mg
117.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.59 g
0 g
5.9 mg
0 g
x
106
4%
51%
45%
Low
High
High
0 g
1.2 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.59 g
0 g
5.9 mg
0 g
x
90

House Brand - House Foods Tofu Firm

82
11%
44%
45%
Low
High
Low
1.2 g
1.2 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.59 g
0 g
35.3 mg
0 g
x
94
6%
50%
44%
Low
High
High
0 g
1.2 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.59 g
0 g
35.3 mg
0 g
x
63
7%
57%
36%
Low
High
High
0 g
0 mg
100.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.63 g
0 g
12.6 mg
0 g