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Lightlife - Lightlife Organic Tempeh Flax Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
194
28%
36%
36%
Average
Average
Low
9.7 g
2.6 mg
88.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
0 mg
0 g
x
123
44%
0%
56%
Low
High
Low
5.3 g
1.8 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
388 mg
1.8 g
x
150
7%
49%
44%
Low
High
High
0 g
2.5 mg
625 mg
3125 IU
0 mg
2.5 mcg
2.5 mg
2500 IU
12.5 mg
0 mg
0 g
0 g
325 mg
2.5 g
x
150
7%
49%
44%
Low
High
High
0 g
2.5 mg
625 mg
3125 IU
0 mg
2.5 mcg
2.5 mg
2500 IU
12.5 mg
0 mg
0 g
0 g
325 mg
2.5 g
x
150
7%
49%
44%
Low
High
High
0 g
2.5 mg
625 mg
3125 IU
0 mg
2.5 mcg
2.5 mg
2500 IU
12.5 mg
0 mg
0 g
0 g
325 mg
2.5 g